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Yoga With Emma
About Emma
I have used Yoga as my go to tool while navigating motherhood and my job as a registered nurse.
In the past few years it has become so clear how important it is to be active in the health of our mind and body.
Through yoga we can connect the two.
My classes are beginner friendly. I am looking forward to teaching yoga in the community my family has called home for seven years now.
Slow Flow | Wednesday 7PM
Treat yourself to movement. Let this mid-week slow flow
allow the breath to connect the body and mind. Unwind your spine and move to my favorite playlist.
Wake Up With Emma | Sunday 10AM
Consider adding this Gentle Yoga class to your Sunday routine. This class is designed to slow down before the week ahead and recharge every little cell. Breathe into each moment through this guided stretch.
Make A Payment
Make a payment for your class with Emma.
